Dating shyness


I have an extraordinarily careful process for studying advice: I buy every course, product, and book. I study them intensely, keeping notes and comparing them. I build techniques, models and frameworks, endlessly test them, and in some cases rip them up and start again.

1. Eliminate Shyness From Your Identity: If someone asks you if you're shy, what is your answer? Do you say “Yes, I am a shy person.” When you say that, you are accepting that being shy is just part of who you are – that it's part of your identity. By you telling yourself (and others) that you are a shy person, you are negatively affecting your own mindset. It is very limiting. One of the first, and most important ways to overcome shyness is to be conscious about eliminating it as part of your identity. One way to get to that place if you are having trouble is to speak about yourself as if you've already overcome your shyness. The next time someone asks you if you're shy, you can say “I am no longer a shy person.” As you continue to say this, you will believe it.


Dating shyness

Dating shyness



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